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Relaxation to Avoid Burn Out and Decrease Stress at Work – Ljudbok – Laddas ner Z3-4 - AvtalsrättRelaxation at work is the most effective tool to decrease tension and maintain productivity while preventing stress from taking its toll, health and environment wise. While it may not be possible to back off from a work commitment, you can easily learn to alleviate tension and keep a healthy level of energy with these simple and effective techniques. The guided visualization techniques will free you from stress and improve your concentration skills at