and several other cellular processes that are important for the body's normal function

Content per 1 tsp (% of DRI*):

Unfiltered

Carbohydrates: 92

or as a topping on smoothies

Better You Ekologisk Avokadoolja, 100 ml fyndhorna and several other cellular processesAvocado oil can be taken internally, providing the same health benefits as eating an avocado, or used externally on both skin and hair. Avocado oil is rich in protective fatty acids that restore the skin's barrier and combat dry hair. The oil contains a range of important fatty acids that help retain moisture and increase the skin's collagen production. Internal dosage for adults: For internal use, 1 2 teaspoon 1 teaspoon (5 ml) daily is recommended.