or depression

For anyone who is afraid—simple ways of getting started

Suffering is an inherent part of an authentic spiritual life—but so is the liberation we find by working through it

to help you cultivate this profound force in your life

PhD - Attachment-Focused EMDR: A Client-Centered Therapy for Healing Childhood Trauma and Neglect

Releasing the Mother Load attrac_now or depressionIf you've ever felt like you're the only one struggling with motherhood, this book is for you. Eve Rodsky, New York Times bestselling author of Fair Play From a maternal mental health specialist comes an empowering guide to help reshape your internalized expectations and beliefs around motherhood. Every mom wants to be a good parentbut if youve found yourself burned out and overwhelmed trying to be the perfect mom, youre not alone. We get handed a