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and truly helpful understanding to calm the heart and regain a wise perspective

An Unparalleled Training in Mindfulness with Thich Nhat Hanh

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Why do couples fight

Drops of Nectar attrac_countdown_1 Chamber orchestra accompanimentOne of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully, shavasana invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy. Now, with Drops of Nectar, yoga practitioners can experience this rejuvenating dimension of yoga at home and at their convenience. Taught by acclaimed instructor Shiva Rea, this immersive two CD