Zohar Fresco

and break free from the mental patterns that hold us back from living life to the fullest

Remember the real sound inside you

Experience how attachment theory

a collection of Hebrew chants that honor the sacred and foster inner healing and inspiration

Meditations for Emotional Healing active_search Zohar FrescoDespite our best intentions, we often have trouble dealing effectively with strong emotions. What if you had a conscious, skillful way to respond in times of anger, fear, jealousy, shame, and other powerful emotions? Meditations for Emotional Healing gives us a collection of insights and practices for bringing compassion, clarity, and understanding to our emotional livesinstead of expressing or repressing them in unhealthy ways. Leading meditation