Tap into your own natural wisdom by exploring the breath as a metaphor for living

” she teaches

and that you are intimately connected with all of life

and helpful tools for developing the life-changing skill of Mindsight

A series of questions and prompts available in PDF format

Personal Healing attrac_MBSR Tap into your own naturalEach of us, at some point in our lives, will experience a crisis in our physical well being. When that time comes, how will you prepare spiritually and energetically to heal yourself? On Personal Healing, Caroline Myss answers questions crucial to anyone in the midst of such a challenge: How do you gather the spiritual power necessary to recover from an illness? Why do some people respond well to medical treatments and alternative therapies, while