unusual sea creatures

here’s an innovative approach to building dexterity and a brilliant way to learn about following directions using simple hand movements and gestures

in this memorable picture book debut about the creative process

and the quest for home

Among them is Quinn—her trusted first mate

Transforming the Shame Triangle: From Shame to Love Using Parts Work Bodies unusual sea creaturesTrauma, attachment wounds and external criticism can leave us battling a sense of shame and inadequacy that can keep us from thriving personally and in relationships. In Transforming the Shame Triangle, integrative therapist Jessica Fern and restorative justice facilitator David Cooley use a synthesis of Internal Family Systems and Narrative Process to identify the three parts that they see as the greatest barriers to achieving the life we want. The