Wise mindfulness—Bring awareness to how consistent practice infuses your way of being the world

while ignoring how it was originally practiced: through the expression of extreme vocal sounds

Science-Backed Insights

The practice of tonglen offers us a way to transform our relationship with suffering—our own and that which is all around us

With Buddhism for Beginners

The Psychotherapy and Spirituality Summit Payment Type/Format:Online Course Wise mindfulness—Bring awareness to howExperience and Own One of Our All Time Favorite Summits For those seeking inner healing, we're living in extraordinary times. Recently, unprecedented breakthroughs are emerging from the collaborations between Western psychotherapy and revered spiritual traditions. What does this mean for psychotherapists and their clients on the one hand and for spiritual seekers on the other? As the benefits of ancient healing practices become confirmed by research,