That on a basic level

More than eight hours of guidance for cultivating a living

45-minute Deep Sweat workout with warm-up

It is not just a good thing to do or another addition to our knapsack of experience trinkets

Sandra provides a hands-on introduction to:

The Four-Fold Way Format:Audio That on a basic levelAngeles Arrien was an anthropologist and teacher whose work combined cultural anthropology, psychology, and comparative religion. The Four Fold Way is an educational experience that demonstrates how to walk the mystical path with practical feet and emphasizes four major principles that integrate ancient perennial wisdoms into contemporary life. Through invocation, stories, and guided meditations, Dr. Arrien offers tools and practices to deepen ones