and moving postures taught in her acclaimed chakra seminars

this esteemed teacher discusses the two internal forces or breaths

Tibetan and crystal bowls

Grof envisions emerging fields of psychology that use work with holotropic states of consciousness to vastly expand the cartography of the human psyche—allowing us to explore previously off-limits areas such as our connection to a greater field of living awareness

September 2012

Stress Relief Format:Audio and moving postures taught inSimple Tools for Profound Relief from Stress Stress is a normal part of life, but too much stress can wear us out and lower our resistance to illness. On Stress Relief, Dr. Martin L. Rossman provides clinically proven techniques for managing both the internal and external causes of stress. These practices often yield immediate, positive results, explains Dr. Rossman. People who bring their stress under control generally discover more energy, better