” and Zbigniew Herbert’s “Sequoia” stand tall beside Eugenio Montale’s “The Lemon Trees

intuitive insight and sudden enlightenment

the poems collected here pay lyrical tribute to these majestic beings with whom we share the earth

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Claude Lecouteux reveals the origin and significance of this belief in the Double

Breath Crystals and Stones ” and Zbigniew Herbert’s “Sequoia”The New Science of a Lost Art By James Nestor No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if youre not breathing properly. There is nothing more essential to our health and well being than breathing: take air in, let it out, repeat twenty five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the