Whether you're drilling takedowns

✅ Rotational Resistance: Iron Neck 3

82% polyester / 18% spandex blend

This four phase program is designed to reverse poor posture by strengthening the muscles that support your head

mid-back muscles (serratus and lower trapezius) become very weak

Premium Training Lab™ Access (Unlock All Programs) Accessories Whether you're drilling takedownsUnlock access to all 8 Training Lab Programs and save big! Each Program consists of 4 Phases of Iron Neck Programming, led by a certified trainer. These Programs, designed specifically around your health and fitness goals, are the result of collaboration with respected physical therapists, athletic trainers, and strength and conditioning coaches. Premium Access includes full access to all 4 Phases of the following 8 Training Lab Programs: Early Stage