Volume I: The Body

mindfulness brings it back and stabilizes it where it matters most

I just played Calm your Canine for the first time and within minutes the barking stopped and all three are now cuddling on the couch

and the need to “domesticate” each other

everything that feels so wrong

The Freedom To Love transformation labs Volume I: The BodyWith The Freedom to Love, Pema Chdrn invites you to start wherever you arewith any challenges, frustrations, or fears you may be facingand use them as the launching pad to awaken the natural and boundless capacity of your heart. Do you want to love and connect with others more deeply, but need a little help? Struggling with Matters of the Heart? This Is the Place to Bring Them Through six sessions of intensive learning and practice, this beloved and