Agapi offers you a guided meditation to connect with your “portable paradise”—an always-available inner sanctuary of peace

Includes a special extended guided blessing exercise

better known as “The Urban Monk

We're always chasing after something

and experience greater happiness and fulfillment

Yoga Mama, Yoga Baby Format:Audio Agapi offers you a guidedMonth by Month Practices for a Radiantly Healthy Pregnancy and Birth Women who turn to the teachings of yoga during pregnancy have a secretthey feel great and avoid many of the issues that plague expecting mothers. With Yoga Mama, Yoga Baby, Margo Bachman brings you a complete month by month series of guided meditations, breathwork practices, and sound and asana exercises to support mothers from conception to birth and early postpartum. Designed to