Steady Your Body’s Natural Rhythms: recover your healthy internal equilibrium

broken off and gone into what we would today call a psychosis

and other tools from psychoanalysis

Teachers and students of many spiritual traditions know it as the experience of direct transmission

Weaving the golden thread of stories that connects magical worlds with our everyday lives

The Enlightened Brain waitlisted Steady Your Body’s Natural Rhythms:Meditation Meets NeurosciencePractical Tools to Reshape Your Brain for Awakening We are inspired by the living example of great teachers, who have both penetrating insight and a loving heart. With modern neuroscience, were now beginning to understand the brain processes that support these wonderful qualities of mind, explains Dr. Rick Hanson. With The Enlightened Brain, this pioneering neuropsychologist explores how you can activate these same