including dumbbell presses

myofascial release

⚠️ Note: Weight plates are not included

A durable and adjustable skipping rope designed to improve cardio performance

Diameter: 15cm

Sisal Climbing Rope – 7m x 1.5″ with Metal Clamp & Poly Ends Barbel & Plate Package including dumbbell pressesSisal Climbing Rope 7m x 1. 5 Diameter Designed for athletes who prefer a more traditional feel, this Sisal Climbing Rope delivers a natural, textured grip that challenges grip strength and forearm endurance. Made from high quality natural sisal fibres, it provides excellent friction and control during climbs, making it a popular choice for functional training and grip focused workouts. Each rope end is reinforced with heavy duty polyester boots to