Mix 1/4 level teaspoon in juice or water

microcrystalline cellulose

Vitamin B6 (Pyridoxal 5-Phosphate P-5-P )

Vitamin B2 (Riboflavin)

Calcium Citrate

now foods b 100 250 veg capsules weight management Mix 1/4 level teaspoon inB 100 Caps provide a full complement of B Vitamins plus Choline and Inositol. These vitamins work to support energy production, maintain healthy homocysteine metabolism, and promote the health of the nervous system. B Vitamins are water soluble and with the exception of B 12, have limited storage in the body and thus require daily replenishment. While B 12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and