der inkluderer mad

Enkeltværelse

bringer glæde

It is so important that we are reminded of that

viser der sig et hjerte i bunden af koppen

Badebold øvelse / Metakognitiv lydmeditation badekåbe der inkluderer madStrengthen your ability to distinguish between suppressing and suppressing and learn to let go of a thought. The approx. The 10 min long audio file is, so to speak, strength training in the "muscle" we can call focus. By listening to this audio file once daily, you will strengthen your ability to release your thoughts, instead of spending energy suppressing them. Many of us experience that our thoughts can paralyze action, and mean that we don't have